Wellness

 

What is wellness.

Wellness is active consistently practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, but you're thriving.
In order to understand the significance of wellness, it's important to understand how it's linked to health.

The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. Many people often use the terms health and wellness interchangeably. Although a person cannot have one and not the other, they are two different concepts that are quite variable, but  their meanings are different.

The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it. You truly cannot have health without first achieving wellness. Wellness has a direct influence on overall health, which is essential for living a robust, happy, and fulfilled life.

Scientifically health is described a state of being, whereas wellness is the state of living a healthy lifestyle. Health refers to physical, mental, and social well-being, whereas wellness aims to enhance that state of well-being.

Wellness is more than just physical health; it is holistic and multidimensional. It comprises six dimensions that include physical, intellectual, emotional, environmental, social, and spiritual wellness.

By engaging in incredibly good wellness health, you can improve your overall health status. That could include reducing the risk of certain diseases, improving your mental state, or reducing stress levels. All of these things can help you live a healthier and longer life.

Physical wellness encompasses a variety of healthy behaviors including adequate exercise, proper nutrition and abstaining from harmful habits such as drug use and alcohol abuse.
It means learning about and identifying symptoms of disease, getting regular medical checkups, and protecting yourself from injuries and harm.

Sdfarms has researched, and contributed towards ensuring some important organically processed natural food are packaged in hygienic micro capsules, powder and tea bags in convenience to meet humans daily lifestyle needs, boosting and supplementing the immune system.

Agro-produce micro green grown, harvested, and processed in environmentally controlled factory on their farm and certified by NAFDAC.

TBC....

https://t.ly/UBSTy 

Christmas Lesson

 Christmas Events that focused on Our Saviour Jesus Christ.

It was a Jesus Christ gospel centric celebration 🎉 in reminiscing the feeding of the thousands according to the biblical story. Like our style of lifting hands up. A simple unusual charity based organisation in Tororo Uganda celebrated Christmas with children, their parents, and elderly in Tororo Uganda in unprecedented styles.

Anthony Othieno and family, supported by Karen Barrett and Sharon Hills, in a "Help Us Feed More Children" and get them into school programs, that has been in existence in a long while in Tororo Town. 

The group believes that a good meal can attract children to the classroom, get education, and become useful to their society. Karen and Sharon in the USA including a few highly spirited friends make consistent donations to encourage poor children in parts of Tororo Uganda, get education, clothing, and learn in a conducive environment.

At Christmas 2024, these families, residents of a small community of Tororo chose to celebrate their Christmas in style, beginning with eating and drinking, away from the usual prayer style of old, as Anthony extended the hands of goodwill fellowship incredibly beyond the wildest imaginations of the lowest cast of the oldies in the community.

Tororo District is located in Eastern Uganda. It borders the Republic of Kenya to the East, Bugiri District to the West, Butaleja to the North and Busia.

The Adhola people, also known as Jopadhola, are a Nilotic ethnic group of Luo peoples that live in Tororo District of Eastern Uganda and comprise about eight percent of the country's total population. 

They speak Dhopadhola, (a Luo language), which belongs to the Western Nilotic branch of the Nilotic language family. The predominantly agrarian community, of farmers and food merchants, whose income per capita is grossly inadequate to keep families resources-fully sustainable, most widely harvested crop in Tororo by area was Coffee with 8.39k ha harvested with a total production value of Intl $5.57M.

Among children in Eastern, Uganda in 2011, 8% were severely stunted, 2% were severely underweight, and 1% were severely wasted. Anthony and the team constantly ensure the children are well fed, and stay strong at school

As of 2013, there were 12.82M people living below $1.90/day (2011 PPP) and 22.86M people living below $3.10/day (2011 PPP) in Uganda.

In 2002, the national census put the population of the town of Tororo at 34,810. In 2010, the Uganda Bureau of Statistics (UBOS) estimated the population at 42,500. In 2011, UBOS estimated the mid-year population at 43,700. The 2014 national population census put the population at 41,906, population of this municipality grew at an average annual rate of 2.5 percent, between 2015 and 2020.

Challenge

The problem the project is addressing is food insecurity, hunger, poverty and education. The main economic activity of the people in this area is farming, which is growing crops such as coffee, maize,rice,soya beans ground nuts, don't return adequate yield sufficient to stabilise the family farming household income.

The people are still using a hand hoe which is labour intensive and it makes them produce very little food. In addition to that, they grow low quality seeds which also makes them produce poor yields, since they produce little, they are forced to sell part of harvests early to raise income, to support self, children and households chores.

Solution

Providing home feeding services to their siblings at school, and improved agro-produce marketing to the disadvantaged people will enable them to have increased crop production by 80%. 

This will enable them to have enough for consumption and surplus for sale. They will have food security and development. 

A collaboration with lifting hands up is incorporating in the new year 2025.

https://iceliftinghands.carrd.co

Long-Term Impact

The project will provide portable plough services and improved seeds for planting for 100 disadvantaged people enabling them to come out of poverty, have food security and attain a significantly remarkable better standard of living and improved health.

Together we can do it, if we build the courage and strong desire to achieve success.

Introducing IGTF

 Islam's Got Talent Foundation.

Islam Got Talents Foundation Music Community, on.

Nigerian Muslim Young Amateur performers, songwriters, Arabic folklore rappers, present their singing, dancing, comedy and novelty acts on WhatsApp group page and onlineradio-tv, nationwide, including global audience in order to advance their skills sets including zonal chapter motivational competition and winning huge prizes.

Listen to the founder's inspirational renditions

The program was founded,  and produced by Master Ifeleye Abdulrahman Ayodeji (as well as distributed by other partner care agents) with Symbiosis Entertainment, and broadcasts on the Weradiootv network.

Is IGTF a Talent hunt Social media TV show?

Yes! 

Is this talent support services FREE?

Yes! However, if you require extensive musical marketing promotion. It will require that you sit in a negotiation meeting with the partner care agents who will verify and submit your request proposal to the Management.

How much money do you actually get from IGTF Musical Community Competition?

Depending upon sponsors, and participating talents members. Prizes are announced by the C.E.O founder.

What channel is IGTF on?

Weradiootv Audio channel https://t.ly/UBSTy

Meridian Television 📺 

It's an awe-inspiring monthly talk show year round season ready to top all the rest, and help springboard budding Islam talents sky high to stardom.

Listen to Islam Got Talent season 06 (Lawujo Awon Musulumi Olorin Extra) on the last Friday of every month at 16:00 pm on https://t.ly/UBSTy channel link, starting Friday December 27th 2024.

Join the radio team anchor on all their social media handles,  send SMS and or calls 📞 to 

+2347075265815. 

Weradiootv promoting talents and supporting struggling artists in our hoods.

To Listen click this  https://t.ly/UBSTy